Calories in Grace Jack Mackerel In Tomato Sauce
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 70mg | 23.3% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 0.5g | 0.2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.5g | 40% |
| Protein | 24g | 69% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 240mg | 18.5% |
| Iron | 2.7mg | 15% |
| Potassium | 210mg | 4.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
140 Calories
-
Fat4.5g
-
Carbs0.5g
-
Fiber0g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
1%
Protein
69%
Fat
30%