Calories in Grace Harbor Farms Plain Kefir
Nutrition Facts
| Amount Per Serving | 167 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 6.6g | 33% |
| Trans Fat | 0.4g | % |
| Cholesterol | 33mg | 11% |
| Sodium | 128g | 5.3% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7g | 40% |
| Protein | 10g | 23% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 0mg | 0% |
| Calcium | 533mg | 41% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
167 Calories
-
Fat10g
-
Carbs11g
-
Fiber0g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 167
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.7 minutes
-
Jogging15.6 minutes
-
Hiking23.1 minutes
-
Cycling28.6 minutes
-
Swimming29.8 minutes
-
Walking44.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
167
Cal
Carbohydrate
25%
Protein
23%
Fat
52%