Calories in Grab n' Go Ham & Swiss Pretzel Sandwich

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 2117g 88.2%
Total Carbohydrate 52g 17.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 29g 26%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    13g
  • Carbs
    52g
  • Fiber
    2g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
47%
Protein
26%
Fat
27%