Calories in Grab & Go Asparagus Salad

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 390g 16.2%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 6g 16%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

ASPARAGUS, GRAPE TOMATOES, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), BASIL OIL WITH GARLIC (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], SALT, SUGAR), PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), LEMON JUICE (LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE] AND LESS THAN 2% OF SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE [PRESERVATIVES], LEMON OIL).

140 Calories
  • Fat
    10g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
22%
Protein
16%
Fat
62%