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Calories in Gourmet Super Ham & Cheese Submarine

Gourmet Nutrition Facts and Calories
Gourmet Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4g 20%
Trans Fat 0.1g %
Cholesterol 55mg 18.3%
Sodium 2290g 95.4%
Total Carbohydrate 55g 18.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 26g 21%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 250mg 19.2%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    17g
  • Carbs
    55g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
46%
Protein
21%
Fat
33%