Calories in Gourmet Dining Chicken Stir Fry

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 720g 30%
Total Carbohydrate 33g 11%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 11g 23%
Vitamin A 1500IU 30%
Vitamin C 18mg 30%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Lo Mein Noodles: Cooked Lo Mein Noodles (Durum Semolina Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin and Folic Acid). Vegetables: Broccoli, Sugar Snap Peas, Carrots, Onions, Red Peppers, Mushrooms, Water Chestnuts. Chicken: Chicken, Water, Modified Tapioca Starch, Salt, Sodium Phosphate. Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Modified Corn Starch, Salt, Garlic, Cultured Whey, Distilled Vinegar, Spices, Natural Flavors, Xanthan Gum, Malic Acid.

200 Calories
  • Fat
    1.5g
  • Carbs
    33g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
70%
Protein
23%
Fat
7%