Calories in Gourmet Bay Atlantic Salmon

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 240g 10%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 11g 20%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Atlantic Salmon (Color Added), Parboiled Rice [Enriched Parboiled Rice, Iron (Ferric Orthophosphate), Niacin, Thiamin Mononitrate, Folic Acid], Mayonnaise [Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium EDTA (Added to Protect Flavor), Paprika], Imitation Crab [Water, Fish Protein (Pollock and/or Pacific Whiting), Wheat Starch, Rice Wine (Water, Sugar, Alcohol, Rice Salt), Potato Starch, Sugar, Egg White, Squid, Sorbitol, Natural and Artificial Crab Flavor, Modified Tapioca Starch, Salt, Potassium Chloride, Soybean Oil, Isolated Soy Protein, Oat Fiber, Calcium Carbonate, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine (Color Added)], Water, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Dehydrated Onion, Shrimp (Shrimp, Salt), Soy Sauce Powder [Soy Sauce (Water, Soybean, Wheat, Salt), Maltodextrin], Maltodextrin, Salt, Autolyzed Yeast, Dried Yeast, Sugar, Spices, Parsley.

220 Calories
  • Fat
    14g
  • Carbs
    10g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
19%
Protein
20%
Fat
61%