Calories in Gopal's Sunflower Seed Sprouties, Cheesy

Nutrition Facts

Amount Per Serving 154 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 8g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

154 Calories
  • Fat
    13g
  • Carbs
    6g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 154 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.3 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.5 minutes
  • Walking
    41.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154
Cal
Carbohydrate
14%
Protein
18%
Fat
68%