Calories in Goody Tenderina, Soft Tuna
Nutrition Facts
| Amount Per Serving | 209 Cal | |
| %DV* | ||
| Total Fat | 13.7g | 21.1% |
| Saturated Fat | 2.1g | 10.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 21.4g | 40% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
209 Calories
-
Fat13.7g
-
Carbs0g
-
Fiber0g
-
Protein21.4g
Calorie Burn Time
How long would it take to burn off 209
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.7 minutes
-
Jogging19.5 minutes
-
Hiking28.9 minutes
-
Cycling35.8 minutes
-
Swimming37.3 minutes
-
Walking56.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
209
Cal
Carbohydrate
0%
Protein
40%
Fat
60%