Calories in Goodlife Mushroom & Spinach Kiev
Nutrition Facts
| Amount Per Serving | 294.26 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3.3g | 16.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 2.3g | 9.2% |
| Sugars | 3g | 40% |
| Protein | 8.2g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
294.26 Calories
-
Fat15g
-
Carbs30g
-
Fiber2.3g
-
Protein8.2g
Calorie Burn Time
How long would it take to burn off 294.26
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.7 minutes
-
Jogging27.4 minutes
-
Hiking40.7 minutes
-
Cycling50.4 minutes
-
Swimming52.5 minutes
-
Walking78.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
294.26
Cal
Carbohydrate
42%
Protein
11%
Fat
47%