Calories in GoodFoods Chickpea Quinoa Salad

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 24g 8%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 6g 12%
Vitamin A 750IU 15%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Red quinoa, chickpeas, Edamame, red wine vinegar, dried cranberries (cranberries, sugar, sunflower oil), carrots, olive oil, canola oil, green peppers, red peppers, sea salt, ground cumin, Italian seasoning, dried rosemary

190 Calories
  • Fat
    8g
  • Carbs
    24g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
50%
Protein
12%
Fat
38%