Calories in Goodfields Organic Trail Mix, Fruit & Seed

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 14g 4.7%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

ORGANIC SOY NUTS (ORGANIC SOYBEANS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC SUNFLOWER KERNELS, ORGANIC PUMPKIN KERNELS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC DATES (ORGANIC DATES, ORGANIC OAT FLOUR, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS.

140 Calories
  • Fat
    8g
  • Carbs
    14g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
38%
Protein
13%
Fat
49%