Calories in Good to Go Vegetable & Ranch Cup
Nutrition Facts
| Amount Per Serving | 203 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 9mg | 3% |
| Sodium | 718g | 29.9% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 2400IU | 48% |
| Vitamin C | 51.6mg | 86% |
| Calcium | 100mg | 7.7% |
| Iron | 0.9mg | 5% |
| Potassium | 449mg | 9.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
203 Calories
-
Fat14g
-
Carbs14g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 203
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging18.9 minutes
-
Hiking28.1 minutes
-
Cycling34.8 minutes
-
Swimming36.2 minutes
-
Walking54.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
203
Cal
Carbohydrate
28%
Protein
8%
Fat
64%