Calories in Good to Go Chef Salad
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 13g | 30% |
| Vitamin A | 10500IU | 210% |
| Vitamin C | 42mg | 70% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
160 Calories
-
Fat8g
-
Carbs11g
-
Fiber3g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
26%
Protein
30%
Fat
44%