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Calories in Good Stuff Clever Shia Seeds

Good Stuff Nutrition Facts and Calories
Good Stuff Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 485.81 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 3.3g 16.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 7.7g 2.6%
Dietary Fiber 34g 136%
Sugars 0.25g 40%
Protein 17g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
485.81 Calories
  • Fat
    31g
  • Carbs
    7.7g
  • Fiber
    34g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 485.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.1 minutes
  • Jogging
    45.3 minutes
  • Hiking
    67.2 minutes
  • Cycling
    83.3 minutes
  • Swimming
    86.8 minutes
  • Walking
    130.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
485.81
Cal
Carbohydrate
8%
Protein
18%
Fat
74%