Calories in Good Health Organic Medjool Dates

Nutrition Facts

Amount Per Serving 291 Cal
%DV*
Total Fat 0.1g 0.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4.6g 0.2%
Total Carbohydrate 70.4g 23.5%
Dietary Fiber 1.9g 7.6%
Sugars 65.7g 40%
Protein 2.2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

291 Calories
  • Fat
    0.1g
  • Carbs
    70.4g
  • Fiber
    1.9g
  • Protein
    2.2g

Calorie Burn Time

How long would it take to burn off 291 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.1 minutes
  • Hiking
    40.2 minutes
  • Cycling
    49.9 minutes
  • Swimming
    52.0 minutes
  • Walking
    77.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
291
Cal
Carbohydrate
97%
Protein
3%
Fat
0%