Calories in Good & Gather Whole Grain Quinoa

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 720g 30%
Total Carbohydrate 67g 22.3%
Dietary Fiber 7g 28%
Sugars 0g 40%
Protein 14g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 4.4mg 24.4%
Potassium 540mg 11.5%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    10g
  • Carbs
    67g
  • Fiber
    7g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
65%
Protein
13%
Fat
22%