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Calories in Good & Gather Organic Granola, with Ancient Grains & Seeds and Superfoods

Good & Gather Organic Nutrition Facts and Calories
Good & Gather Organic Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 35g 11.7%
Dietary Fiber 5g 20%
Sugars 12g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 2mg 11.1%
Potassium 190mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    10g
  • Carbs
    35g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
56%
Protein
8%
Fat
36%