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Calories in Good & Delish Soup, French Onion

Good & Delish Nutrition Facts and Calories
Good & Delish Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 840g 35%
Total Carbohydrate 17g 5.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 14g 25%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 0.72mg 4%
Potassium 0mg 0%

BROTH (WATER, COOKED VEGETABLES [ONION, CARROT, CELERY], SALT, ONION POWDER, BUTTER [CREAM, NATURAL FLAVORING], BROWN SUGAR, SUGAR, CORN OIL, POTATO FLOUR, FLAVOR, CARAMEL COLOR), ONION, SWISS CHEESE (MILK, MILK CULTURES, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SUNFLOWER OIL, YEAST), SEASONING (YEAST EXTRACT, SEA SALT, SPICES), ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELLULOSE GUM, GARLIC CARAMEL COLOR, BROWN SUGAR, FERMENTED WHEAT PROTEIN, SALT, YEAST EXTRACT, MALTODEXTRIN.
220 Calories
  • Fat
    11g
  • Carbs
    17g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
31%
Protein
25%
Fat
44%