Menu With Nutrition > Grocery Foods > Golden Malted > Pancake & Waffle Flour, Multi-Grain with Buckwheat

Calories in Golden Malted Pancake & Waffle Flour, Multi-Grain with Buckwheat

Golden Malted Nutrition Facts and Calories
Golden Malted Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 940g 39.2%
Total Carbohydrate 51g 17%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 238mg 18.3%
Iron 3mg 16.7%
Potassium 168mg 3.6%

* Percent Daily Values are based on a 2000 calorie diet.
280 Calories
  • Fat
    6g
  • Carbs
    51g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
72%
Protein
8%
Fat
20%