Calories in Golden Flake Snackers Crackers
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Cheese Flake Ingredients: Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One or More of the Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavoring, Artificial Color (Contains FD&C Yellow 6), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Disodium Phosphate. Toast Flake Ingredients: Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One or More of the Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Salt, High Fructose Corn Syrup, Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate). |
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Fat10g
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Carbs22g
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Fiber1g
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Protein4g
Calorie Burn Time
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Running14.1 minutes
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Jogging18.6 minutes
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Hiking27.6 minutes
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Cycling34.3 minutes
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Swimming35.7 minutes
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Walking53.6 minutes