Calories in Golden Flake Cheese Puffs

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin and Folic Acid), Contains One or More of the Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm or Soybean, Salt. Ingredients of Seasoning: Cheddar and Blue Cheese Powder, (Whey, Maltodextrin, Soybean Oil, Salt, Cheddar Cheese, Milk Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Natural Flavor, Sodium Caseinate, Artificial Color (FD&C Yellow 6 and FD&C Yellow 5), Lactic Acid, Nonfat Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes)), Maltodextrin, Whey, Monosodium Glutamate, Salt, Yellow Corn Flour, Lactic Acid, Disodium Inosinate, Disodium Guanylate.

150 Calories
  • Fat
    11g
  • Carbs
    16g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
37%
Protein
5%
Fat
58%