Calories in Golden Flake Cheese Puffs
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 2g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin and Folic Acid), Contains One or More of the Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm or Soybean, Salt. Ingredients of Seasoning: Cheddar and Blue Cheese Powder, (Whey, Maltodextrin, Soybean Oil, Salt, Cheddar Cheese, Milk Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Natural Flavor, Sodium Caseinate, Artificial Color (FD&C Yellow 6 and FD&C Yellow 5), Lactic Acid, Nonfat Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes)), Maltodextrin, Whey, Monosodium Glutamate, Salt, Yellow Corn Flour, Lactic Acid, Disodium Inosinate, Disodium Guanylate. |
150 Calories
-
Fat11g
-
Carbs16g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
37%
Protein
5%
Fat
58%