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Calories in Golden Flake Cheese Curls, Crisp & Crunchy

Golden Flake Nutrition Facts and Calories
Golden Flake Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin and Folic Acid) Cooked in One or More of the Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm, Soybean or Coconut, Salt. Ingredients of Seasoning: Whey, Partially Hydrogenated Soybean Oil, Cheddar/Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Salt, Buttermilk, Natural Flavors, Artificial Colors (FD&C Yellow 6 Lake, FD&C Yellow 6, FD&C Yellow 5 and FD&C Yellow 5 Lake), Disodium Phosphate, Lactic Acid.
160 Calories
  • Fat
    10g
  • Carbs
    16g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
39%
Protein
5%
Fat
56%