Calories in Golden Coin Maize Cereal
Nutrition Facts
| Amount Per Serving | 315.04 Cal | |
| %DV* | ||
| Total Fat | 10.1g | 15.5% |
| Saturated Fat | 4.9g | 24.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 331g | 13.8% |
| Total Carbohydrate | 43.1g | 14.4% |
| Dietary Fiber | 3.6g | 14.4% |
| Sugars | 11.4g | 40% |
| Protein | 12.8g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
315.04 Calories
-
Fat10.1g
-
Carbs43.1g
-
Fiber3.6g
-
Protein12.8g
Calorie Burn Time
How long would it take to burn off 315.04
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.1 minutes
-
Jogging29.4 minutes
-
Hiking43.6 minutes
-
Cycling54.0 minutes
-
Swimming56.3 minutes
-
Walking84.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
315.04
Cal
Carbohydrate
55%
Protein
16%
Fat
29%