Menu With Nutrition > Grocery Foods > Gold Emblem > Trail Mix, Chocolate Pretzel & Nut

Calories in Gold Emblem Trail Mix, Chocolate Pretzel & Nut

Gold Emblem Nutrition Facts and Calories
Gold Emblem Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

CHOCOLATE COVERED PEANUTS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA], GUM ARABIC, CORN SYRUP, LAC-RESIN), DARK CHOCOLATE MINI CUPS (SUGAR, CHOCOLATE, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CORN, CANOLA, AND/OR SOYBEAN], SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), ALMONDS, PEANUT OIL AND/OR SOY OIL.
280 Calories
  • Fat
    18g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
39%
Protein
8%
Fat
53%