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Calories in Gold Emblem Trail Mix, Chocolate Coconut

Gold Emblem Nutrition Facts and Calories
Gold Emblem Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

SUGAR, CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT, UNSWEETENED CHOCOLATE, COCOA BUTTER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), GUM ARABIC, CORN SYRUP SOLIDS, DEXTROSE, SOY LECITHIN, SEA SALT, CITRIC ACID, NATURAL FLAVOR, CARAMEL COLOR, SULPHUR DIOXIDE.
180 Calories
  • Fat
    13g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
23%
Protein
11%
Fat
66%