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Calories in Gold Emblem Sweet & Salty Trail Mix

Amount Per Serving	200 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	1.5g
Cholesterol	0mg	0%
Sodium	160g	6.7%
Total Carbohydrate	26g	8.7%
Dietary Fiber	2g	8%
Sugars	16g	40%
Protein	4g	8%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.08mg	6%
Potassium	0mg	0%
M&Ms chocolate candy (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, cornstarch, corn syrup, dextrin, coloring [includes blue 1 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2], gum acacia), mini pretzel twists (enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], salt, malt, vegetable oil [canola and/or corn and/or soybean oil], leavening [yeast, baking soda]), peanuts, enriched unbleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin [emulsifier], vanillin), palm and/or palm kernel and/or canola and/or peanut and/or cottonseed and/or partially hydrogenated palm kernel oil, sugar, contains 2% or less of: high fructose corn syrup, sea salt, salt leavening (baking soda and/or ammonium phosphate), natural and artificial flavor.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

52%

Protein

Fat

40%