Calories in Gold Emblem Sunflower Seeds, Dill Pickle Flavored

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 9g
Polyunsaturated Fat 15g
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 14g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 8mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    28g
  • Carbs
    9g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
10%
Protein
16%
Fat
74%