Calories in Gold Emblem Shortbread Cookies, Lemon & Creme
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 45g | 1.9% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | 40% |
| Protein | 1g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 4mg | 0.3% |
| Iron | 1mg | 5.6% |
| Potassium | 19mg | 0.4% |
|
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR PALM KERNEL OIL, LEMON FILLING (CORN SYRUP, SUGAR, GLYCERIN, FRUCTOSE, PECTIN, LEMON JUICE CONCENTRATE, SODIUM CITRATE, NATURAL FLAVOR, COLOR [RIBOFLAVIN, ANNATTO]), INVERT SUGAR, CANOLA OIL, WHEAT STARCH, SKIM MILK POWDER, SODIUM BICARBONATE, SOY LECITHIN, SALT, CITRIC ACID, NATURAL FLAVOR, COLOR (BETA-CAROTENE). |
140 Calories
-
Fat5g
-
Carbs21g
-
Fiber0g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
63%
Protein
3%
Fat
34%