Calories in Gold Emblem Milk Chocolate Coconut Almonds

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 10g 0.4%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 28g 40%
Protein 5g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 86mg 1.8%

MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NON-FAT DRY MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ROASTED ALMONDS (CANOLA OIL), WHITE CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, LECITHIN, SALT, VANILLA), COCONUT, POWDERED SUGAR, TAPIOCA DEXTRIN, CORN SYRUP, CONFECTIONER'S GLAZE.

310 Calories
  • Fat
    19g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
40%
Protein
6%
Fat
54%