Calories in Gold Emblem Maple Pecan Granola

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 78g 26%
Dietary Fiber 6g 24%
Sugars 28g 40%
Protein 12g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 3mg 16.7%
Potassium 250mg 5.3%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    0g
  • Carbs
    78g
  • Fiber
    6g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
87%
Protein
13%
Fat
0%