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Calories in Gold Emblem Dried Coconut

Gold Emblem Nutrition Facts and Calories
Gold Emblem Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 19 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0.3g 1.2%
Sugars 2.7g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 2mg 0.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
19 Calories
  • Fat
    0.7g
  • Carbs
    3.1g
  • Fiber
    0.3g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 19 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.3 minutes
  • Jogging
    1.8 minutes
  • Hiking
    2.6 minutes
  • Cycling
    3.3 minutes
  • Swimming
    3.4 minutes
  • Walking
    5.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
19
Cal
Carbohydrate
66%
Protein
0%
Fat
34%