Calories in Gold Emblem Chocolate Chunk & Chia Snack Bar

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

10 grain granola cereal (whole rolled oats, multigrain blend [rye, triticale, barley, white wheat, anthograin wheat, kamut khorasan wheat, spelt, quinoa, buckwheat], apple juice concentrate, sunflower oil, salt, soy lecithin [an emulsifier]), corn syrup, soy crisp rice (isolated soy protein, rice flour, sugar, dry malt extract (corn solids), calcium carbonate, salt), dark chocolate chunks (chocolate liquor, sugar, anhydrous dextrose, cocoa butter, whole milk powder, soy lecithin [an emulsifier], natural flavor), almonds, chia seeds, fructooligosaccharides, crisp rice (rice flour, sugar, calcium carbonate, dry malt extract [corn solids], salt), dried unsweetened coconut, canola and/or soybean oil, honey, brown sugar, soy lecithin (and emulsifier), salt, ascorbic acid, citric acid, rosemary extract, peanuts, cashews, natural flavor.

150 Calories
  • Fat
    6g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
52%
Protein
13%
Fat
35%