Calories in Gold Emblem Blueberry Greek Yogurt Pretzels

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0g 0%
Sugars 15g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

BLUBERRY FLAVORED GREEK YOGURT (SUGAR, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, GREEK YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN [AN EMULSIFIER], VANILLA), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLAOIL, AND YEAST), NATURAL COLORING (PALM KERNEL/SWEET ALMOND OIL, NATURAL BLUE PIGMENT [RED CABBAGE], NATURAL RED PIGMENT [BEET], NATURAL ORANGE PIGMENT [ANNATTO], RICE BRAN EXTRACT [EMULSIFIER],SODIUM BICARBONATE, LECITHIN), BLUEBERRY FLAVORING.

190 Calories
  • Fat
    8g
  • Carbs
    26g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
54%
Protein
8%
Fat
38%