Calories in Gold Emblem Abound Macaroni & Cheese
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
ORGANIC WHEAT MACARONI (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR), WHEY, MALTODEXTRIN, ORGANIC CORN STARCH, CHEDDAR CHEESE* (MILK, BACTERIAL CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF BUTTERMILK SOLIDS*, SALT, BUTTER* (CREAM, SALT), POTASSIUM CHLORIDE, LACTICACID, NATURAL FLAVOR, NONFAT DRY MILK, ANNATTO, SODIUM PHOSPHATE, YEAST EXTRACT, SUNFLOWER LECITHIN, ORGANIC SUNFLOWER OIL. |
220 Calories
-
Fat3g
-
Carbs40g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
75%
Protein
13%
Fat
12%