Calories in Gold Emblem Abound Fruit & Chia Bar, Apple Cinnamon

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 17g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 240mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    6g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
65%
Protein
8%
Fat
27%