Calories in Go Raw Granola, Apple Cinnamon

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 18g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

sprouted buckwheat groats, sprouted sunflower seeds, dates, sprouted sesame seeds, coconut (unsulphured), hemp seeds, apples (unsulphured), cinnamon, vanilla extract, celtic sea salt

230 Calories
  • Fat
    8g
  • Carbs
    36g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
61%
Protein
8%
Fat
31%