Calories in Go Natural Yoghurt Fruit Nuts

Nutrition Facts

Amount Per Serving 233.59 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 11g 0.5%
Total Carbohydrate 22.6g 7.5%
Dietary Fiber 3g 12%
Sugars 18.1g 40%
Protein 5.1g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

233.59 Calories
  • Fat
    14g
  • Carbs
    22.6g
  • Fiber
    3g
  • Protein
    5.1g

Calorie Burn Time

How long would it take to burn off 233.59 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.8 minutes
  • Hiking
    32.3 minutes
  • Cycling
    40.0 minutes
  • Swimming
    41.7 minutes
  • Walking
    62.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
233.59
Cal
Carbohydrate
38%
Protein
8%
Fat
54%