Calories in GNC Total Lean, Lean Shake, Rich Chocolate
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 8g | 32% |
| Sugars | 4g | 40% |
| Protein | 25g | 48% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 30mg | 50% |
| Calcium | 650mg | 50% |
| Iron | 4.5mg | 25% |
| Potassium | 430mg | 9.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat3.5g
-
Carbs18g
-
Fiber8g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
36%
Protein
48%
Fat
16%