Calories in GNC Oatmeal Protein Bar Deluxe

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 3g
Cholesterol 20mg 6.7%
Sodium 320g 13.3%
Total Carbohydrate 49g 16.3%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 30g 28%
Vitamin A 200IU 4%
Vitamin C 0.6mg 1%
Calcium 130mg 10%
Iron 3.06mg 17%
Potassium 0mg 0%

whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin a palmitate,

390 Calories
  • Fat
    12g
  • Carbs
    49g
  • Fiber
    5g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
46%
Protein
28%
Fat
26%