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Calories in GNC Lean Shake, French Vanilla

Amount Per Serving	200 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	60mg	20%
Sodium	120g	5%
Total Carbohydrate	17g	5.7%
Dietary Fiber	8g	32%
Sugars	3g	40%
Protein	25g	51%
Vitamin A	1000IU	20%
Vitamin C	36mg	60%
Calcium	650mg	50%
Iron	3.6mg	20%
Potassium	250mg	5.3%
Sugar, High Oleic Sunflower Oil, Maltodextrin, Gum Arabic, Milk Protein Concentrate, Cellulose Gel, Soy Fiber, Buttermilk Powder, Sodium Phosphate, Xanthan Gum, Potassium Phosphate, Artificial Flavor, Dextrose, Guar Gum, Salt, Soy Lecithin, Carrageenan, Acesulfame Potassium, Aspartame. Vitamins and Minerals: Calcium Carbonate, Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Chloride, Riboflavin, Biotin, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), and Cyanocobalamin (Vitamin B12).Sweetened with Nutritive Sweeteners, and a Non Nutritive Sweetener.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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200

Cal

Carbohydrate

35%

Protein

51%

Fat

14%