Calories in GNC Complete Protein, Natural Vanilla

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 100g 4.2%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 20g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 507mg 39%
Iron 0mg 0%
Potassium 370mg 7.9%

Protein Blend (Whole Grain Brown Rice Protein, Pea Protein, Navy Bean Powder, Chickpea Powder, Whole Grain Quinoa), Inulin, Essential Fatty Acid Blend (Milled Chia, Flaxseed Protein), Xanthan Gum, Guar Gum, Reb A (Natural Stevia Leaf Sweetener)

190 Calories
  • Fat
    5g
  • Carbs
    15g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
33%
Protein
43%
Fat
24%