Calories in GNC Total Lean Lean Shake, Vanilla Birthday Cake

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 100g 4.2%
Total Carbohydrate 18g 6%
Dietary Fiber 10g 40%
Sugars 5g 40%
Protein 25g 50%
Vitamin A 1000IU 20%
Vitamin C 30mg 50%
Calcium 910mg 70%
Iron 3.6mg 20%
Potassium 0mg 0%

Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Yogurt Coating (Sugar, Fractionated Palm Kernel Oil, Whey Protein, Nonfat Dry Milk Powder, Cultured Whey, Soy Lecithin, Vanilla, Milk Protein Isolate, Maize Dextrin (Dietary Fiber), Canola Oil, Gluten-Free Oats, Vegetable Glycerine, Natural Flavors, Water, Vitamin/Mineral Blend Total Lean Bar (Biotin, Potassium Citrate, Magnesium Citrate, Calcium d-Pantothenate, Folic Acid, Cyanocobalamin, Riboflavin (Vitamin B-2), Niacinamide (Vitamin B-3), Pyridoxine HCl (Vitamin B-6), Thiamin Mononitrate (Vitamin B-1)), Soy Lecithin, Sea Salt, Xanthan Gum, Citric Acid, Sucralose

200 Calories
  • Fat
    3g
  • Carbs
    18g
  • Fiber
    10g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
37%
Protein
50%
Fat
13%