Calories in GNC Total Lean Lean Shake 25, Natural Vanilla

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 75g 3.1%
Total Carbohydrate 17g 5.7%
Dietary Fiber 8g 32%
Sugars 4g 40%
Protein 25g 53%
Vitamin A 1000IU 20%
Vitamin C 36mg 60%
Calcium 650mg 50%
Iron 3.6mg 20%
Potassium 0mg 0%

Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (Inulin, Cellulose Powder, Xanthan Gum, Resistant Starch, Fructooligosaccharides, Polydextrose), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate,, Soy Lecithin, Tocopherols), Natural Flavors, Vitamin and Mineral Blend, Nonfat Dry Milk, Dried Cane Syrup, Lecithin, Erythritol, Reb A (Natural Stevia Leaf Sweetener)

190 Calories
  • Fat
    2g
  • Carbs
    17g
  • Fiber
    8g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
37%
Protein
53%
Fat
10%