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Calories in GNC Total Lean Coconut Caramel Layered Lean Bar

GNC Total Lean Nutrition Facts and Calories
GNC Total Lean Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 2g
Cholesterol 20mg 6.7%
Sodium 230g 9.6%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 16g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 1mg 5.6%
Potassium 110mg 2.3%

Soy Protein Isolate, Whey Protein Concentrate, Palm Oil, Palm Kernel Oil, Glycerin, Sugar, Collagen, Maltitol, Sorbitol, Whey Protein Isolate, Dextrose Syrup, Cocoa (processed with alkali), Water, Natural Flavors, Sunflower Oil, Sunflower Lecithin, Soybean Oil, Sucralose, Maltodextrin, Sodium Caseinate, Salt, Baking Soda, Colored with Paprika, Soy Lecithin, Potassium Sorbate, Acetylated Monoglycerides, Tricalcium Phosphate, Mono & Diglycerides, beta-Carotene, Vitamin A Palmitate, Almond and PeanutnContains: Milk, Soybeans, Tree Nuts (Almond) and Peanuts, Manufactured in a plant that processes milk, soybeans, wheat, tree nuts, peanut, egg and fish.
190 Calories
  • Fat
    8g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
29%
Protein
33%
Fat
38%