Calories in GNC Total Lean Breakfast Squares, Iced Cinnamon Buns

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 15mg 5%
Sodium 150g 6.2%
Total Carbohydrate 27g 9%
Dietary Fiber 10g 40%
Sugars 5g 40%
Protein 12g 25%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 39mg 3%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    4g
  • Carbs
    27g
  • Fiber
    10g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
57%
Protein
25%
Fat
18%