Calories in GNC Superfoods Spiru-Meal High Protein Energy Shake
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 14g | 55% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 60mg | 100% |
| Calcium | 390mg | 30% |
| Iron | 4.5mg | 25% |
| Potassium | 130mg | 2.8% |
|
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural & Artificial Flavor, Lecithin, Salt, Acesulfame Potassium, Aminogen, Sucralose, Lactase. |
100 Calories
-
Fat0.5g
-
Carbs10g
-
Fiber3g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
40%
Protein
55%
Fat
5%