Calories in GNC Puredge Complete Protein, Chocolate

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 90g 3.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 20g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 481mg 37%
Iron 0mg 0%
Potassium 0mg 0%

Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Inulin, Sunflower Oil, Buttermilk, Cane Sugar, Silicon Dioxide, Guar Gum, Medium Chain Triglycerides, Clarinol® (Safflower Oil (contains Conjugated Linoleic Acid), Glucose Syrup, Sodium Caseinate, Silicon Dioxide, Lecithin, Tetrasodium Diphosphate, Tocopherol), Chia Seed Meal, Safflower Oil, Stevia, Disodium Phosphate, Monk Fruit Extract

190 Calories
  • Fat
    5g
  • Carbs
    16g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
34%
Protein
42%
Fat
24%