Calories in GNC Pro Performance AMP Lean Muscle Meal Protein Shake, Chocolate Milkshake

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 410g 17.1%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 30g 63%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 780mg 60%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    5g
  • Carbs
    6g
  • Fiber
    2g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
13%
Protein
63%
Fat
24%