Calories in Glutenull Coconut Ciabatta

Nutrition Facts

Amount Per Serving 201 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 11.5g 3.8%
Dietary Fiber 10.2g 40.8%
Sugars 1.2g 40%
Protein 4.77g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 27mg 2.1%
Iron 0.8mg 4.4%
Potassium 233mg 5%

* Percent Daily Values are based on a 2000 calorie diet.

201 Calories
  • Fat
    15g
  • Carbs
    11.5g
  • Fiber
    10.2g
  • Protein
    4.77g

Calorie Burn Time

How long would it take to burn off 201 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.7 minutes
  • Hiking
    27.8 minutes
  • Cycling
    34.5 minutes
  • Swimming
    35.9 minutes
  • Walking
    53.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
201
Cal
Carbohydrate
23%
Protein
9%
Fat
68%